Rapid Transformational Therapy (RTT) for Anxiety Treatment in Dubai
In recent years, the term “anxiety” has become more prevalent in our lives than ever before. Scholars and doctors in the field of mental health have been working hard to develop an intervention for anxiety that can be widely used across different populations and countries. However, human behaviour is not one-size-fits-all!
Human behaviour, expressions, emotions, and mindset vary from person to person, and so do the symptoms and causes of anxiety. Many people do not find relief even after undergoing an extensive intervention plan, which can make them feel even more anxious and unwell. Amid the array of techniques, professionals, and intervention plans, RTT therapists stand out, offering Rapid Transformational Therapy (RTT), a highly sought-after approach in today’s fast-paced world.
What is Rapid Transformational Therapy (RTT)?
According to Marisa Peer, the founder of Rapid Transformational Therapy, “RTT is a solution-based treatment that combines the best aspects of Hypnotherapy, Cognitive Behavioural Therapy (CBT), Neuroscience, Neurolinguistic Programming (NLP), and Psychotherapy. Through this technique, an RTT therapist provides a faster and long-term solution for anxiety issues, especially for those who have a hectic schedule and do not have enough time for too many sessions. It is based on neuroplasticity and can help individuals address deep-seated situations, emotions, and beliefs that lead to anxiety. The goal of the RTT therapist is to replace the client’s negative, overwhelming, and fearful feelings with positive and energetic thoughts.
How Does RTT Work for Anxiety?
In the past decade, anxiety has become one of the most commonly diagnosed disorders worldwide. Individuals with anxiety seek a quick and long-term effective solution for their persistent, overwhelming feelings. An RTT therapist serves as a guide for deep relaxation to access the subconscious and unconscious while also restructuring negative thinking patterns that cause anxiety. By helping the client gain insights into their beliefs and attempting to reform them, the RTT therapist aims to replace anxiety-driven emotions with more optimistic feelings. This approach typically involves –
- Hypnosis: The client is in a relaxed state of body and mind where their subconscious and unconscious are more accessible.
- Regressions: Revisiting and remembering past events that led to cause anxiety.
- Reprogramming: The RTT therapist encourages positive and empowering beliefs and feelings to reduce anxiety.
The therapy may also involve behavioural modification techniques, CBT principles, and various other psychotherapy interventions. While this is a typical process for RTT sessions, it can vary based on an individual’s needs and the severity of their condition.
Best RTT Therapist In Dubai
Navigating anxiety can be challenging, but finding an RTT therapist in Dubai doesn’t have to be. At Positive Living UAE, we’re here to support you every step of the way.
We employ distinct and unique methods that involve a variety of techniques and tools aimed at helping to restructure negative and anxious feelings and promoting long-term positive impacts. At Positive Living UAE, our RTT therapist aims to reduce anxiety and enhance daily functioning, overcome challenges, maintain healthy relationships, and help clients achieve their goals, ultimately guiding them to lead healthier lives.
The road towards a positive change is waiting for you.
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