Blogs

Not only is cigarette smoking addictive, but it’s also incredibly dangerous. Realising you have a problem is the first step, but what next? Here at Positive Living, we offer helpful tips on how to break the habit.

At Positive Living, we advocate for a holistic approach to well-being, including taking care of your mind along with your body. Here are some tips on how to alleviate any stress and anxiety.

There’s probably never been a relationship in history that’s free from ups and downs or the occasional conflict. However, once it’s an ongoing problem and happier times are outweighed by the troubled ones, it’s time to ask yourself if the relationship needs an intervention. To know if your relationship needs professional intervention, here are some questions you should ask yourself.

Are you worried that your relationship might be moving in the wrong direction? Is there an air of anxiety between you and your partner in life? Take our quiz to find out if there are red flags in your relationship.

Maybe you’re having marital trouble, maybe things are fine but you feel they could be better. Either way, if you want to make a positive change in your domestic life, here are 10 pointers for you to follow.

At Positive Living, not only do we believe in the power of kinesiology, but we also provide it as a service that heals holistically. Here we explore how your body can benefit from it in a number of ways.